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  • Shidokan Style Philopshy

    Shidokan Style Philopshy

    Introduction Welcome to “Shidokan Strong,” a unique training philosophy that integrates the intensity of Shidokan, a martial art stemming from Kyokushin Karate, with functional fitness principles. This method, crafted by a former bodybuilder turned world champion martial artist, Vinny, is designed to make the martial arts lifestyle accessible, focusing on health, wellness, and personal development…